A slightly edited version of my journal post while in Nairobi, Kenya.
(For simplicity’s sake, bolded words are the responses I received from God)

God is our refuge and strength, a very present help in trouble. Therefore we will not fear, even though the earth be removed, and though the mountains be carried into the midst of the sea; though its waters roar and be troubled, though the mountains shake with its swelling. – Psalm 46:1-3

Papa, You are supposed to be my refuge and my strength, my help when I am in trouble. Well, I am. I don’t understand what’s going on inside of me, but I need a refuge. I need a safe place. I need to be steadfast no matter what disaster comes my way. There isn’t even a disaster right now, and yet I’m freaking out inside. I don’t know if it’s sleep deprivation, or thinking about leaving this place, or all my uncertainty, but I feel shaken. I need a rock to hold onto. I need a refuge so I can lay my head down in peace.

Papa, I need You to hold me right now like You did six years ago. I need You to calm the storm inside of me, stop the internal tears that are flooding my heart.

Be still, and know that I am God (v. 10)

I don’t know how. I can’t be still. I want to do, and go, and get things going. I want to stay here. I want to be done. I want to know what will happen, where I will be, so I can just be done waiting and wondering and not knowing. I just want to know.

Know that I am God

Then help me. Help me to know this and only this. That is the only way I will be satisfied, the only way I will obtain the peace I so desperately need. I need You to help me, guide me, because I’m so easily distracted. I am a dumb, dumb sheep, and unless You make sure I’m walking the right road, I will get myself lost and, I’m sure, seriously hurt yet again.

The LORD of hosts is with us; the God of Jacob is our refuge (v. 11)
God is in the midst of her, she shall not be moved; God shall help her, just at the break of dawn 
(v. 5)


I know this is a slightly different kind of post that I normally write, but this quiet time was so important to me, and I felt the need to share. God answers. Whether it’s in the next verse or a year later, God answers. Not only did He answer me in the other verses of the psalms, but He answered me because for the first time in months I was able to have a real, honest, full conversation with Him. He made sure that I knew that He is here with me, beside me, inside me.

I pray that we run straight to the arms of our heavenly Father at the first sign of trouble. I pray that He fills you and guides you, dear friend. I pray that we stand firm in the faith and the hope of our salvation.


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