Fasting: [Always] Coming Soon

Now that we are three weeks into the Advent fast, it’s about time we ask ourselves: Am I fasting the way I’m actually supposed to?

Let’s have a look at what true fasting is supposed to look like, shall we?

Is this not the fast that I have chosen:
To loose the bonds of wickedness,
To undo the heavy burdens,
To let the oppressed go free,
And that you break every yoke?
Is it not to share your bread with the hungry,
And that you bring to your house the poor who are cast out;
When you see the naked, that you cover him,
And not hide yourself from your own flesh?
– Isaiah 58:6-7

This here is true fasting. It isn’t about reading every ingredient on every box or bottle. It isn’t about nitpicking or these minute details. True fasting is about giving what you have – your food, your money, your time, your prayer – to the suffering. It’s about neglecting your flesh, neglecting your own body and own earthly desires, and instead focusing on the heavenly and on the will of the Heavenly. And what is this will? It’s loving God with all your heart, soul, mind, and strength; and it’s loving His children with that same love.

And believe it or not, by putting others and putting God before myself I gain so much! As we continue to the chapter, we find 10 promises that the Lord grants us when we fast the true, godly fast:

Is this not the fast that I have chosen:
To loose the bonds of wickedness,
To undo the heavy burdens,
To let the oppressed go free,
And that you break every yoke?
 Is it not to share your bread with the hungry,
And that you bring to your house the poor who are cast out;
When you see the naked, that you cover him,
And not hide yourself from your own flesh?
 Then your light shall break forth like the morning,
Your healing shall spring forth speedily,
And your righteousness shall go before you;
The glory of the Lord shall be your rear guard.
 Then you shall call, and the Lord will answer;
You shall cry, and He will say, ‘Here I am.
“If you take away the yoke from your midst,

The pointing of the finger, and speaking wickedness,
 If you extend your soul to the hungry
And satisfy the afflicted soul,
Then your light shall dawn in the darkness,
And your darkness shall be as the noonday.
 The Lord will guide you continually,
And satisfy your soul in drought,
And strengthen your bones;
You shall be like a watered garden,
And like a spring of water, whose waters do not fail.
 Those from among you
Shall build the old waste places;
You shall raise up the foundations of many generations;
And you shall be called the Repairer of the Breach,
The Restorer of Streets to Dwell In.
 “If you turn away your foot from the Sabbath,
From doing your pleasure on My holy day,
And call the Sabbath a delight,
The holy day of the Lord honorable,
And shall honor Him, not doing your own ways,
Nor finding your own pleasure,
Nor speaking your own words,
 Then you shall delight yourself in the Lord;
And I will cause you to ride on the high hills of the earth,
And feed you with the heritage of Jacob your father.
The mouth of the Lord has spoken.”
– vv. 6-14

Let’s break it down:

  1. You will be able “To loose the bonds of wickedness,
    To undo the heavy burdens,
    To let the oppressed go free,
    And that you break every yoke” (v. 6)
  2. “Your light shall break forth like the morning” (v. 8)
  3. “Your healing shall spring forth speedily” (v. 8)
  4. “Your righteousness shall go before you” (v. 8)
  5. “The glory of God shall be your rear guard” (V. 8)
  6.  …you shall call, and the Lord will answer;
    You shall cry, and He will say, ‘Here I am.’” (v. 9)
  7.  The Lord will guide you continually,
    And satisfy your soul in drought,
    And strengthen your bones;
    You shall be like a watered garden,
    And like a spring of water, whose waters do not fail.” (v. 11)
  8. “…you
    Shall build the old waste places;
    You shall raise up the foundations of many generations” (v. 12)
  9. “…you shall delight yourself in the Lord” (v. 14)
  10. And I will cause you to ride on the high hills of the earth,
    And feed you with the heritage of Jacob your father” (v. 14)

Therefore let us examine the rest of our fast, and see to it that we fast the way God intended so that we may receive the blessings of these promises.

And in honor of the fast, here is my all-time favorite Fasting Trailer, courtesy of St. Mary’s Church in Toronto:

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